So, today was so disappointing and frustrating…but I'm sure I learned a thing or too. It was 20 degrees warmer than last week….the first five miles….six miles…and almost 7 miles went well….then the cramping started and it was just HOT….Jeez OH PETE where did Spring go???? and how did SUMMER rear it ugly head so early. On the other hand, it was beautiful and warm and the cherry blossoms were out and the water was beautiful…so I can't have perfect running conditions all the time..Besides..if I had trained, it may just have been a better day.
My stomach cramped for the first time in a long while..but NO huge blow out..so that's ok. Just wondering if it was b/c I actually ate a real breakfast or was it just the heat?
anywho…7 minutes longer than last weeks and last years 10 miler…BUT I was out there..and I was doing it and because the first 6 miles were good, i'm looking forward to the shorter races I have planned and really pushing it in some 5K's and maybe some 4 milers this summer.
SOOOOOO……back to the Food Journey….all is going well. I managed to stay off the scale this week even though I was anxious to see if I was "eating too much." I've been assured that I can't eat too much of good stuff…so we will see tomorrow morning.
Enough for today. I'll check back in tomorrow with a week 2 weigh in…
"I can eat anything I want….I just changed the things I want…."
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