Sunday, April 6, 2014

Cherry Blossoms, blisters and contests, oh my!

Cherry Blossom 10 miler..great run, not a PR…but a fast first half…was headed towards under 2hours, but the cramps and blisters got to me.  Anywhoo….it was beautiful and sunny and cold - perfect running weather.  Just wish the pollen would go away!



 BEFORE…..

and….

After……

 
OUCH!….


So..back to the CONTEST…

Here is the whole ugly truth…..

Body fat = 34.24%…Lets see what I can do with that over the next 60 days.!

I was starving by the time I got home. Had eaten a great breakfast, but too many hours between breakfast and finishing the race.  Did the whole thing with no sugar (banana) for breakfast….and water.  I had enough energy, just pained with cramps and blisters.

Hope to be recovered for next weeks GW Parkway Classic!

Official first weigh in tomorrow. (even though the contest just started, I am been on the eating plan for a week…..stay tuned).

AND..i forgot the picture….





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