So many things....

First...end of Skinny Jeans contest...Don't actually know who won...but I know I won in my own "race" just doing what I'm doing...

Week 1

Waist 40.5
Hips 44.5
Thigh 22 2/3
Body Fat 34.24%

Week 7

Waist 37.3
Hips 42
Thigh 23.5 (?)
Body Fat 31.56%

More to come in the weeks ahead..I'm not done...I'm a work in progress!!

THEN...(actually last week) I was in a pretty nasty car accident.  I credit kettle bell/core work and my seat belt/airbag for saving my life and minimizing my injuries.  I also thank Kristine and Kevin Maggs for seeing me the day after my accident and beginning chiropractic/ART on the injured parts.  I do not think I would have healed as quickly without all of the above.

One week after the accident, I can move my head up and down and side to side without pain most of the time.  My biggest injury was the blow I took to my sternum/chest from the airbag.  Even last night I had to get up and take pain medication.  It doesn't hurt most of the time, but boy does it hurt after my KB class.

 So much for waiting another 2 years to get a new car!  But, all in all, It could have been much worse.