This week and next are dedicated to cleaning out the cupboard and freezer and making lists, menus and recipes that are easy to cook...
it SOUNDS paleo (but I don't really KNOW paleo).. NO grains at all (is that paleo)..just all real food........no dairy..even though my body sometimes doesn't like dairy..my taste buds do..so this will be tough....and water..oh blessed water...how I wish it had more taste!
have to give up coffee and well...soda (AGAIN) ...haha and alcohol...I think i'll give up the alcohol this week...LOL!
My goal is to never run out of appropriate food in my house ..so that means learning to cook multiple meals but NOT so much that it goes bad or I get tired of eating it...I"m so "high maintenance"
All whole food...fresh caught fish..and maybe I will have to experiment with other veggies....
in my head, i'm not going to make a big deal of this...I don't even really want to get on the scale..but I will at least for the first weigh in..and then decide after that..
i'm also picking up a 3rd day of KB in May and June..because there is a class right before I have to go to work at Loudoun every monday...so hoping that works out....
my tri season may suffer...but not really...b/c this season is dedicated to FUN..and going short...so I'm not going to focus so much on breaking any of my "records"...just participating and having fun...though I guess that means getting back on the bike at some point!!!
I told Adam that I am not going to use the word "try" for this change in eating...but the word "do"....I'm going to do this...it may be rough...but I can't just sit back and talk about how things (diets) don't work for me....and how I want to be stronger, fitter, faster..without doing something about it....so here goes...cheers to a new lifestyle!!!
Thanks friends for listening to my ramble..
ME
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