Wow..its done...I cannot believe how good I feel after being so freaking tired last week....
That's all....Lessons learned in the past were put into place....
Extra special encouragement from my friends Lisa and Janet..."you'll have to report back to us whether you hold your pace on your run...you don't want to tell us that you didn't keep your pace"....so quaking in my boots...and feeling pretty good...I did it...so that means that I can....
PR'd my 13.1 without focusing on it...didn't PR the 5k, which only means that I held a consistent pace for 15 miles...which was and IS my goal....to NOT start off too fast...to keep putting one foot in front of the other....
Sore today..but not unusually so...
Off to work...Less than 7 weeks to go...oh my!!!
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