Sunday, July 14, 2013

Hot and Humid

Wow...its like week 2 of the first real build session..and I have to day..I'm so happy its NOT 100 degrees outside....but it SURE is humid.....

So far, so good...the ride yesterday (70 miles) was actually pretty good and I felt great when it was done...my legs weren't sore today, just heavy for the run.  Running is coming along..its not fast or pretty, but i'm building the mileage...I"m a little bit behind b/c of the calf injury, but adding each week and trying to run a bit more during the week, even if its only for 30 minutes.

We are supposed to be getting a heat wave this week..so this is an AWESOME week for recovery!!!

Not much to report...just plugging along...getting the miles in....hoping I get to the finish line so I never have to do this again!!!  haha...

Thinking...just thinking...about Ironman 70.3 Mount Tremblant for next year.................................

No comments:

Post a Comment